I feel like

I am in shock today.

My head is foggy, I am soooo tired yet I slept well, I can't think to plan or be organised. All the wonderful empowered 'yay, lets get moving' energy has taken a holiday and I just feel...

numb

not sad

just numb

it will pass in a few days

the joy and the possibility will return

a friend told me there was icky energy being sent my way - I don't think I agree - I'm simply in shock - getting it over with so we can move forward.

aha

I have just this moment realised I am being stopped and pulled back into this present moment

taken out of the future and bought back to right now

I am grateful it is happening without the anxiety of the past

when i am anxious the only way to function is to remain focused on the right now every moment

I think that is the medicine for the next few days

be gentle, love me & my beloved, be present right now

I need to let go of a lot of stuff

physically

emotionally

mentally

spiritually

I have split - i can't remember the proper word for it but 'Karen has left her body' I haven't done this for a long while - no surprise, great change coming, will do some belief releasing

moving forward into Joy, a whole new life, i am excited and terrified

I am letting go.